I was just browsing this month’s Entertainment Weekly at work and I came across this awesome freebie that I had to share.
Graze.com is offering a free first snack box!! They look delish, there are tons of choices and they all look AMAZING!
Enter the code ENTWKLY to get your free box!
Am I the only one who needs like a month to recover from a vacation? I swear I am still not back in the grove of things. I just started a new schedule at work + joined a softball team so that may have something to do with it.
I have a Tasty Tip today for you lovely readers of mine!
Try this tuna:
That’s it! Just go out and buy a can of this tuna. You absolutely will not regret it! It is worth every penny. Honestly, the most delicious tuna fish out of a can that I have ever tasted. Mix it up light with some mayo, fresh ground pepper and a dash of sea salt. Slap it between your favorite bread. My pick is Alvarado St. Bakery, just yum.
I’ve ran 7 miles the past two days after not running very much for the past 1.5, let’s be honest. I have been doing yoga in the house and Jillian Micheals videos but nothing quite compares to a run.
I drank twice last weekend and spiked up .4 then plateaued for two days. It made me realize a lot about my struggle with keeping the weight down the past year that we’ve lived in our new house. Definitely too much unpacking with a glass of wine in my hand.
I’ve regained control essentially since having realized that. I’ve also been using my juicer for the past two days.
That has also been helping a lot. So I blasted through my plateau. I’m down a total of 8.6 since I first starting whining about it. Nine days until I have to walk around in a bikini for a week like it’s normal.
I am pretty damn excited
I threw together this recipe one night on a whim and it has been a family favorite ever since! Now with my knew skinnied up version, we’re getting the same great taste at 165 calories per serving (one small filet)! Amazing never tasted so good. I must share.
Crispy Oven Baked Swai
By, The Skinny Book
4 small Swai fillets or 2 large
20 whole wheat saltine crackers
McCormicks perfect pinch salad supreme seasoning
Pyrex 9X12 rectangular pan
Sprinkle the seasoning on each filet. Drizzle olive oil. Crush 10 crackers over filets. Turn over. Repeat. Drizzle more olive oil on top. Sprinkle more seasoning. Bake at 425 degrees until you have golden brown crackers and flakey fish.
You’re welcome 😉
I created this recipe last week and it is sure to be a new staple in my diet, delicious!
Serving size: 1
Calories: Oats alone (150) + toppings
1/4 cup steel cut oats
Milled flax seed (optional)
Cook oats according to package. Scoop out of pan in one scoop, do not stir. Drizzle with agave nectar, sprinkle with dried cranberries, walnuts & flax seed.
That’s it! Enjoy!